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Paul Mills, LMFT, PHR

Licensed Marriage and Family Therapist (Ks) & Professional in Human Resources

I hold a fundamental belief that we are created for relationships.  I place great emphasis on the importance of self-soothing, heightened emotional regulation, and the capacity to embrace discomfort for the sake of growth. I firmly believe these principles serve as the key to becoming the best versions of ourselves, fostering not only personal well-being but also deepening the connections we share with our loved ones.

My goal is to seamlessly integrate research-informed theories, such as Internal Family Systems (IFS), Gottman Couples Therapy, and Emotion Focused Therapy (EFT).  You can share openly and honestly, knowing that your thoughts and feelings will be met with understanding and empathy. 

As a devoted follower of Jesus, a father of two, and a committed husband, my passion lies in providing authentic, results-focused mental health, and career coaching services. I extend my support to individuals, couples, and families from all walks of life, recognizing the unique challenges and triumphs that each journey entails. Your well-being is my priority, and I am here to accompany you on your path towards a healthier and more fulfilling life.  

I look forward to the opportunity to support you on your journey. If you have any questions or would like to schedule a session, please don't hesitate to contact me.

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